Life Tip Thursdays: 10 Self-Care Recommendations

1. Put on clean clothes. I understand that some days it’s hard to shower, but when I put on a clean pair of clothes it makes me feel a lot more comfortable.

2. Wash your face with soap and warm water, pat it dry softly.

3. Do a face mask.

4. Brush and floss your teeth—extra points if you use a mouthwash as well for ultimate freshness!

5. Go for a coffee run—or tea, soda pop, or whatever floats your boat.

6. Dance to your favorite music! 💃 🕺

7. Take a nap, focus on reclaiming your energy.

8. Soak in a warm bath—don’t forget to add bubbles! 🫧

9. On a hot day, take a cold shower. Californian tip: keep your hair wet and then sit in front of a fan if you need to stay cool in the heat.

10. Watch a sweet cartoon. I recommend Gravity Falls or Bob’s Burgers!

I hope you all enjoyed these recommendations today! They can be done on their own or with one another—whatever you want! Please take care of yourselves, I’ll write to you next week.

Sincerely,

Your 21st century poet